Do you want a gentle way to be active? Want to mainly sit and benefit from exercise?  Want to meet up with friends and make new ones? Join the Seniors Ministry for a 6 week chair exercise class designed especially for seniors. 

Class meets on Fridays at 10:30AM, beginning on Friday, June 30th and ending on Aug 4th. View the information flyer here.

Contact Nancy Nagayama for more information.